Overview
I offer a compassionate, empathetic approach to help adults and adolescents from all backgrounds navigate life’s challenges. My goal is to create a safe, supportive space where you can explore your unique experiences, work toward healing,and foster personal growth. I will walk alongside you as you navigate your path toward greater well-being.
My Approach
While grounded in the humanistic tradition, I use an integrated approach that draws from person-centered,constructivist, feminist, cognitive-behavioral, emotion-focused,and psychodynamic therapies.Together, we will explore how your past experiences shape current struggles and how your present thoughts and feelings influence your behaviors and beliefs.
Focus Areas
- Anxiety and Stress
- Relationship and Attachment Issues
- Identity and Cultural Stress
- Trauma and Healing
- Life Transitions and personal Growth
- Support for Adolescents & Young Adults
- Affirming care for individuals of all sexual orientations, gender identities, and cultural backgrounds.
Services
As a counseling intern working toward my degree and licensure, I offer individual and couples counseling at a reduced rate of $30 per 55-minute session. I work under the supervision of Ashley Kiewlich at Healing from the Heart Counseling.
Why Me?
Though I am new to professional counseling, I bring over 20 years of experience working in healthcare as a registered nurse and business professional. Throughout my career, my strength has always been understanding others’ perspectives and helping find solutions to challenging problems. Now, as I transition into the counseling field, I am honored to offer my skills, empathy, and knowledge to support you on your journey.
Jean Spendlove Counseling LLC 